Hey, Kris here…
Lately, I’ve been feeling off. With school, and friends, and the stresses I get put through – it does in fact take a toll on me. I was told to take a depression screening test by a doctor, and I did turn out to be depressed. Sucks, huh? Lol, I just kept thinking it was stress that was keeping me down…
My girlfriend and I regularly get into fights, my friend isn’t talking to me because I went after him (he was making me angry, to say the least – read more about it here), and I have school still…
Lol… Lemme tell you a little secret (yes I am aware this is public – whatever). I did find a site that was actually really helpful!
Click here to visit the site I’m talking about.
Oh yeah – my secret – my secret is that I write in this blog because I need to express myself. This is where I go when all else fails – my relationships with others, money, school, friends. All that disappears… Hey – it’s better than cutting, or something stupid.
I found it hard to go to bed, and hard to wake up (perhaps I should just sleep better? Lol). My temper’s been flaring up again, and I’ve been irritable. Sometimes I’ve felt like I’d never be happy. I needed help, and I needed a treatment for depression. I found it many ways.
- Music – I’m not talking about listening to emo crap, and crying in a corner. I’m talking about listening to songs that put me in a good mood, and singing with them. I’m even recording a song! (I’ll be sure to put it up here for you).
- Going out more – I love going out. I used to go out every single day, without fail. Now I feel trapped… Last night, I was out and about again – it felt awesome! I’m definitely going out more.
- Reading – I read lots of things. Business books, magazines, etc. I’ve even found a neat little eBook that helped me to learn more about depression.
Click here to visit the official eBook site.
4. Hanging out with my girlfriend – as much as we fight – I Love her. No matter what we do, or say, it doesn’t stop me from loving her… She always makes me happy – unless we’re in a fight, there’s overwhelming happiness when I’m talking to her.
I can go on about things that make me happy =] I think I’m going to keep doing them more, and more often. I always want to feel awesome.
In short – depression sucks, happiness is awesome. My depression screening test will be wrong very, very soon.
-Kris
Click here to learn about how somebody with 8 years of depression managed to get cured.
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